At 30, you should have a career, at 40 – grandchildren, and at 50 – a dacha and pressure? These ideas still roam Ukrainian society, but more and more people are breaking age stereotypes. They run marathons at 60, start a business at 50, change careers at 40 and feel better than at 25. It seems that we no longer grow up "on schedule" – everyone lives at their own pace.

Why is today's 40 the new 30, and 30 the new 20? What is happening to our attitude to age, appearance, and lifestyle? Why do we increasingly feel younger than our passports say, and what can we do about it? TV presenter Nadiya Matveeva , actress Olena Lavreniuk , and theater, film, and dubbing actress Nadiya Khilskaya share their experiences with LIGA.Life .

Nadiya Matveeva: "Focus not on dying, but on living"

TV presenter Nadiya Matveeva is 56. And she just walked 280 km in 10 days.

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age without restrictionsstereotypesnew 40self-realization