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One serving a day: how wild blueberries affect the condition of blood vessels

13:10 Life

Apartment flooding: who is responsible for the damages and how to avoid being left alone with the repairs

Apartment flooding: who is responsible for the damages and how to avoid being left alone with the repairs

Most professions of the future are related to AI. What direction to choose at the start?

Most professions of the future are related to AI. What direction to choose at the start?

Jan 29, 09:05

The Power of Cold: How the Winter Rituals of Robbins, Goff, and Dorsey Relieve Stress and Boost Productivity

The Power of Cold: How the Winter Rituals of Robbins, Goff, and Dorsey Relieve Stress and Boost Productivity

Jan 28, 18:02

"They know your weak spots": how to avoid becoming a victim of manipulation and master the "sandwich" method

"They know your weak spots": how to avoid becoming a victim of manipulation and master the "sandwich" method

Jan 27, 16:03

What foods does the thyroid gland not like: an endocrinologist explains

What foods does the thyroid gland not like: an endocrinologist explains

Jan 23, 18:03

Why you don't get enough sleep, even if you sleep 7–9 hours: the truth about melatonin that is rarely told

Why you don't get enough sleep, even if you sleep 7–9 hours: the truth about melatonin that is rarely told

Jan 21, 18:00

Full-time work is in question. Is part-time work in Ukraine a good idea?

Full-time work is in question. Is part-time work in Ukraine a good idea?

Jan 19, 09:03

Cities that never fall silent: how the hum of generators slowly exhausts the brain and nervous system

Cities that never fall silent: how the hum of generators slowly exhausts the brain and nervous system

Jan 18, 18:00

Not for everyone and not always: when intermittent fasting works and when it harms

Not for everyone and not always: when intermittent fasting works and when it harms

Jan 18, 12:00

Why one headache can be endured, but another cannot: a neurologist explains

Why one headache can be endured, but another cannot: a neurologist explains

Jan 16, 18:01

When Algorithms Fall Short: The Soft Skills Artificial Intelligence Can’t Replace

When Algorithms Fall Short: The Soft Skills Artificial Intelligence Can’t Replace

Jan 14, 18:00

"I have debts, a loan, and 5 cats": how to talk about money in a job interview, and which phrases are taboo

"I have debts, a loan, and 5 cats": how to talk about money in a job interview, and which phrases are taboo

Jan 13, 19:02

Any leader must be adaptable. Yulia Badritdinova on her main management lessons

Any leader must be adaptable. Yulia Badritdinova on her main management lessons

Jan 12, 09:03

How to create a warm atmosphere at home during blackouts: tips from an interior designer

How to create a warm atmosphere at home during blackouts: tips from an interior designer

Jan 10, 18:03

A night without sleep due to air raid alarms: what to do to regain clarity and strength

A night without sleep due to air raid alarms: what to do to regain clarity and strength

Jan 9, 10:02

Panic attack during shelling: what happens to the body and how to help yourself

Panic attack during shelling: what happens to the body and how to help yourself

Jan 8, 19:00

How to get compensation for a damaged apartment after missile attacks: what's important to know

How to get compensation for a damaged apartment after missile attacks: what's important to know

Jan 7, 10:03

Tests are normal, but you have no energy: what is hidden iodine deficiency and how to recognize it

Tests are normal, but you have no energy: what is hidden iodine deficiency and how to recognize it

Jan 6, 19:00

The team is afraid of AI: 5 approaches that help engage people in change

The team is afraid of AI: 5 approaches that help engage people in change

Jan 6, 10:01

"New Year is coming soon, and I don't want anything": how to create a festive mood and whether it's worth doing it at all

"New Year is coming soon, and I don't want anything": how to create a festive mood and whether it's worth doing it at all

Dec 30 2025, 09:00

What to do if the holidays remind you of losses: psychologists' advice

What to do if the holidays remind you of losses: psychologists' advice

Dec 29 2025, 19:04

"The holidays are coming": why financial expenses cause stress and how to avoid it

"The holidays are coming": why financial expenses cause stress and how to avoid it

Dec 28 2025, 18:04

"I didn't know where to start": how job fairs help IDPs find work in a new community

"I didn't know where to start": how job fairs help IDPs find work in a new community

Dec 27 2025, 12:00

CIA experiments, Indiana Jones and Stephen King: 11 facts about the series "Stranger Things"

CIA experiments, Indiana Jones and Stephen King: 11 facts about the series "Stranger Things"

Dec 26 2025, 12:00

From Didukh to Zvizda: an ethnologist talks about ancient Ukrainian Christmas traditions

From Didukh to Zvizda: an ethnologist talks about ancient Ukrainian Christmas traditions

Dec 25 2025, 18:01

12 Christmas dishes in different ways: how they are cooked in Zakarpattia, Volyn, Galicia, and Slobozhanshchyna

12 Christmas dishes in different ways: how they are cooked in Zakarpattia, Volyn, Galicia, and Slobozhanshchyna

Dec 23 2025, 10:01

Where to celebrate Christmas and New Year in Ukraine: 9 ideas for mini-trips and activities

Where to celebrate Christmas and New Year in Ukraine: 9 ideas for mini-trips and activities

Dec 21 2025, 18:03

Awakening or danger: how Kundalini yoga works, the experience of Tetiana Pesyk, and what a psychotherapist says

Awakening or danger: how Kundalini yoga works, the experience of Tetiana Pesyk, and what a psychotherapist says

Dec 20 2025, 20:15

When it seems like everything is under control, but in reality it's not: how stress breaks the thyroid gland

When it seems like everything is under control, but in reality it's not: how stress breaks the thyroid gland

Dec 20 2025, 12:00

Do antiperspirants really "block" sweat? A scientific explanation of the mechanism

Dec 19 2025, 14:54 Life

Financial hygiene: how to take control of your money in one hour and stop wasting it

Financial hygiene: how to take control of your money in one hour and stop wasting it

Dec 18 2025, 19:03

5 signals that an employee is on the verge of burnout: what HR should see and do

5 signals that an employee is on the verge of burnout: what HR should see and do

Dec 17 2025, 14:02

Sun in a capsule: how to take vitamin D, what to combine it with, when it works worse, and what magnesium has to do with it

Sun in a capsule: how to take vitamin D, what to combine it with, when it works worse, and what magnesium has to do with it

Dec 16 2025, 16:00

How to choose magnesium: why some forms work and others are a waste of money. An explanation from a nutritionist

How to choose magnesium: why some forms work and others are a waste of money. An explanation from a nutritionist

Dec 12 2025, 19:01

The 4 "Horsemen of the Apocalypse" in Relationships: How Stress Affects Men and Women and Why It Destroys Couples

The 4 "Horsemen of the Apocalypse" in Relationships: How Stress Affects Men and Women and Why It Destroys Couples

Dec 11 2025, 19:04

A $5 billion car, horses more expensive than planes, and more: what the world's richest people collect

A $5 billion car, horses more expensive than planes, and more: what the world's richest people collect

Dec 10 2025, 19:01

Tuberculous meningitis: what you need to know about a rare but deadly disease

Tuberculous meningitis: what you need to know about a rare but deadly disease

Dec 9 2025, 18:00

Popular investments that are accessible to most of us

Popular investments that are accessible to most of us

Dec 8 2025, 19:00

You can't get enough from food: what is creatine, what is it for, and who does it have the greatest effect on?

You can't get enough from food: what is creatine, what is it for, and who does it have the greatest effect on?

Dec 5 2025, 19:01

Preventing risk: what parents should know before taking their child to the dentist

Preventing risk: what parents should know before taking their child to the dentist

Dec 4 2025, 16:33

"I plan to live to 120": what billionaires Thiel, Ellison, and others eat, and what science says

"I plan to live to 120": what billionaires Thiel, Ellison, and others eat, and what science says

Dec 3 2025, 19:03

Hippocrates is in shock: corruption in medicine and how to counteract it

Felix Aronovych

Hippocrates is in shock: corruption in medicine and how to counteract it

Hong Kong or Singapore: Considering Anti-Corruption Models in Medicine

Dec 3 2025, 17:27

Elite Longevity Centers and the Anti-Aging Boom: What the Rich Are Paying For

Elite Longevity Centers and the Anti-Aging Boom: What the Rich Are Paying For

Dec 1 2025, 18:02

"Let's call him Diablo": Why there are so many stray animals in Ukraine and what to do about it

"Let's call him Diablo": Why there are so many stray animals in Ukraine and what to do about it

Nov 30 2025, 18:01

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