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Setting the "internal clock": how to restore circadian rhythms and hormonal balance

Setting the "internal clock": how to restore circadian rhythms and hormonal balance

Nov 23, 18:00

How to equip an apartment for a blackout: about inverters, charging stations, and solar panels

How to equip an apartment for a blackout: about inverters, charging stations, and solar panels

Nov 22, 18:00

From the front to the profession: how the resource center "Lisova Polyana" opens new opportunities for veterans

From the front to the profession: how the resource center "Lisova Polyana" opens new opportunities for veterans

Nov 21, 19:31

Is the team afraid of AI? How to talk about digitalization in a way that doesn't scare people but engages them

Is the team afraid of AI? How to talk about digitalization in a way that doesn't scare people but engages them

Nov 21, 09:40

Billionaires who want to defeat aging: a scientist debunks the three main myths of the rich's biohacking

Billionaires who want to defeat aging: a scientist debunks the three main myths of the rich's biohacking

Nov 20, 19:30

GPA of 5.5 and zero motivation: what we lose when children do not see school for years

Tetiana Kovryha

GPA of 5.5 and zero motivation: what we lose when children do not see school for years

Children from Uzhhorod and children from 5 km from the border with Russia cannot have the same results. But the system pretends that this is normal

Nov 20, 13:14

Five key rules for choosing sportswear – a doctor explains how to avoid discomfort

Five key rules for choosing sportswear – a doctor explains how to avoid discomfort

Nov 20, 09:00

"He seemed perfectly healthy": how not to miss your pet's illness while you can still help

"He seemed perfectly healthy": how not to miss your pet's illness while you can still help

Nov 19, 19:32

How to eat to maximize brainpower: productivity secrets that will change your day

How to eat to maximize brainpower: productivity secrets that will change your day

Nov 18, 14:01

"A financial cushion reduces stress by 21%": How Ukrainians are rebuilding their budgets during the war

"A financial cushion reduces stress by 21%": How Ukrainians are rebuilding their budgets during the war

Nov 17, 20:31

"It's not a weakness, but a symptom": why insomnia occurs, how to fall asleep, and whether CBD will help

"It's not a weakness, but a symptom": why insomnia occurs, how to fall asleep, and whether CBD will help

Nov 16, 18:03

Money starts with a resource – how to invest in yourself

Money starts with a resource – how to invest in yourself

Nov 14, 20:31

After explosions and shelling: what happens to the psyche and how to help yourself

After explosions and shelling: what happens to the psyche and how to help yourself

Nov 14, 10:15

Winter is coming: we talk about must-haves during power outages, Japanese heaters, and "old-school" methods

Winter is coming: we talk about must-haves during power outages, Japanese heaters, and "old-school" methods

Nov 13, 20:32

Crypto, memoirs, Christmas decorations: what else Trump and his inner circle are making money on

Crypto, memoirs, Christmas decorations: what else Trump and his inner circle are making money on

Nov 9, 18:00

How to divide money in a couple – financial insights from the founders of Cher'17, Shemax, Bunny Nails

How to divide money in a couple – financial insights from the founders of Cher'17, Shemax, Bunny Nails

Nov 5, 20:31

Modular houses: fast, but for how long? How the new housing market is being formed in Ukraine

Modular houses: fast, but for how long? How the new housing market is being formed in Ukraine

Nov 4, 20:30

Working for money or pleasure – how to choose and not regret it

Working for money or pleasure – how to choose and not regret it

Nov 3, 20:31

Walking 6-6-6: How the wellness trend burns fat, strengthens the heart and muscles – and why TikTok loves it

Walking 6-6-6: How the wellness trend burns fat, strengthens the heart and muscles – and why TikTok loves it

Nov 2, 18:01

A second chance for "abandoned places": how to transform old palaces of culture into youth hubs

A second chance for "abandoned places": how to transform old palaces of culture into youth hubs

Nov 2, 12:00

Accuracy over 90%: Scientists are testing a blood test for ovarian cancer – how it will change diagnostics

Accuracy over 90%: Scientists are testing a blood test for ovarian cancer – how it will change diagnostics

Nov 1, 10:04

Veles' Night: Where the roots of Ukrainian Halloween come from and whether our ancestors celebrated it.

Veles' Night: Where the roots of Ukrainian Halloween come from and whether our ancestors celebrated it.

Oct 30, 20:31

Business partnership: what to agree on "in advance" to avoid losing both the business and the friendship

Business partnership: what to agree on "in advance" to avoid losing both the business and the friendship

Oct 29, 20:31

DNA cheat sheet for pregnant women: when to do screenings, how NIPT works, and what causes autism in children

DNA cheat sheet for pregnant women: when to do screenings, how NIPT works, and what causes autism in children

Oct 27, 20:31

"Clean hours," sports, and detox: how top performers manage their energy to stay at peak productivity

"Clean hours," sports, and detox: how top performers manage their energy to stay at peak productivity

Oct 26, 18:02

"Anger itself is not evil": why we lash out at children and how to control anger

"Anger itself is not evil": why we lash out at children and how to control anger

Oct 25, 18:03

How to Increase Income – 8 steps to create an environment for financial growth

How to Increase Income – 8 steps to create an environment for financial growth

Oct 24, 20:31

Why people suppress emotions during the war and how to recover – advice from a psychologist

Why people suppress emotions during the war and how to recover – advice from a psychologist

Oct 22, 20:32

The body speaks the language of stress: why your back, heart, or stomach hurts after anxiety

The body speaks the language of stress: why your back, heart, or stomach hurts after anxiety

Oct 20, 20:31

Inclusion is not an illusion. How to create a society with a place for everyone

Anastasiia Hrabovyk

Inclusion is not an illusion. How to create a society with a place for everyone

In developed countries, early intervention is a basic part of social policy

Oct 20, 11:28

Newcomer in the company – how to pass the probationary period and make the right impression

Newcomer in the company – how to pass the probationary period and make the right impression

Oct 20, 09:01

"Genes are not a verdict, but a clue": how DNA tests for diseases work and whether everyone should take them.

"Genes are not a verdict, but a clue": how DNA tests for diseases work and whether everyone should take them.

Oct 19, 20:32

When meaning slips away from life: how Ukrainians experience an existential crisis during the war

When meaning slips away from life: how Ukrainians experience an existential crisis during the war

Oct 18, 18:01

Wine as a business and investment: how billionaire collectors make money from elite bottles

Wine as a business and investment: how billionaire collectors make money from elite bottles

Oct 18, 16:31

How to stay calm when everything is annoying: what is the "tolerance window" and how to expand it

How to stay calm when everything is annoying: what is the "tolerance window" and how to expand it

Oct 18, 12:00

He taught Kyiv to drink flat white and raff. As restaurateur Igor Sukhomlyn, whose establishments became cult favorites

He taught Kyiv to drink flat white and raff. As restaurateur Igor Sukhomlyn, whose establishments became cult favorites

Oct 17, 12:01

Ukraine that cares: why animal evacuation is our common cause

Maryna Pukhova

Ukraine that cares: why animal evacuation is our common cause

You can buy a "virtual ticket" for evacuation and thus help save your little friends

Oct 17, 11:36

Demand for work – who is sought after in the labor market in Ukraine and the world

Demand for work – who is sought after in the labor market in Ukraine and the world

Oct 17, 09:03

Green Card for one dollar: how the US is changing the lottery rules and what it means for Ukrainians

Green Card for one dollar: how the US is changing the lottery rules and what it means for Ukrainians

Oct 16, 13:00

How teenagers are changing their cities: the experience of Sweden and Ukraine

Iryna Ozymok

How teenagers are changing their cities: the experience of Sweden and Ukraine

It is important for Ukraine to treat young people not only as the future. Foreign experience is illustrative in this regard

Oct 16, 11:24

"Our body is not a cluttered apartment": the miracle detox and some other myths about healthy eating.

"Our body is not a cluttered apartment": the miracle detox and some other myths about healthy eating.

Oct 15, 18:02

Full-time is a thing of the past – how fractional work is changing the labor market

Full-time is a thing of the past – how fractional work is changing the labor market

Oct 14, 20:33

The most expensive startups in the world created by Ukrainians: 10 success stories

The most expensive startups in the world created by Ukrainians: 10 success stories

Oct 13, 18:01

Should you change jobs every 2-3 years: benefits and risks of career jumps

Should you change jobs every 2-3 years: benefits and risks of career jumps

Oct 13, 09:05

A bunker that can withstand 1,000 Hiroshimas: Where Donald Trump will be evacuated to in the event of a nuclear attack

A bunker that can withstand 1,000 Hiroshimas: Where Donald Trump will be evacuated to in the event of a nuclear attack

Oct 10, 20:31

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