Awakening or danger: how Kundalini yoga works, the experience of Tetiana Pesyk, and what a psychotherapist says

A popular comedian Tetiana Pesyk she came to Kundalini after a difficult period of depression and inner exhaustion. Today, she not only practices "energy activation" but also conducts sessions for others. In a conversation with LIGA.net she shared what this practice looks like from the inside, what changes people experience according to her observations, and for whom kundalini is absolutely not suitable.

We asked a psychotherapist, clinical psychologist, and psychoanalyst how to distinguish subjective feelings from a real impact on the psyche Mila Volyanska.