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personal boundaries

"They know your weak spots": how to avoid becoming a victim of manipulation and master the "sandwich" method

"They know your weak spots": how to avoid becoming a victim of manipulation and master the "sandwich" method

Jan 27, 16:03

"When are you having kids?": How to avoid arguing with relatives at Christmas – advice from a psychologist

"When are you having kids?": How to avoid arguing with relatives at Christmas – advice from a psychologist

Dec 23 2025, 19:02

How to speak without violence in teams

Olena Khailovska

How to speak without violence in teams

In business communication, we often do not notice how much aggression lies in everyday expressions

Nov 19 2025, 09:20

How to Learn to Say "No": Why It's Hard and How to Set Personal Boundaries Without Feeling Guilty

How to Learn to Say "No": Why It's Hard and How to Set Personal Boundaries Without Feeling Guilty

Oct 12 2025, 18:03

Small talk as a new CV: what the first 30 seconds of communication can reveal about you

Small talk as a new CV: what the first 30 seconds of communication can reveal about you

Aug 18 2025, 09:00

Why we tolerate toxic people for years and how to protect ourselves from manipulators

Why we tolerate toxic people for years and how to protect ourselves from manipulators

Jun 29 2025, 09:34

Parental control and emotional pressure – how not to break a child's trust

Parental control and emotional pressure – how not to break a child's trust

Jun 9 2025, 20:31