Neck, finger, or shoulder pain after hours glued to a phone or computer is a familiar feeling for many of us. But ignoring these signals can have consequences that are far more serious than temporary discomfort.

Scientists even modeled / simulated / simulated a model, what people will look like in the year 3000 due to constant dependence on technology. And the result is not very optimistic. Here, for example, is the "Mindy" model.

Mindy is a 3D model of a woman of the future. Photo: Toll Free Forwarding
Mindy is a 3D model of a woman of the future. Photo: Toll Free Forwarding

The woman of the future has a stooped back, a wide and short neck, and deformed fingers, shaped by prolonged use of gadgets. And this could become a reality if we don't take care of our health.

Together with neurologist Anna Kulish LIGA.net explains how modern technology is changing our bodies.

Neurologist Anna Kulish (photo provided by Anna Kulish)
Neurologist Anna Kulish (photo provided by Anna Kulish)

In this article, you will learn:

  • What is computer neck syndrome?
  • how "selfie elbow" develops;
  • What is "WhatsApp syndrome"?
  • how gadgets affect mental health;
  • How to stay healthy when using gadgets for extended periods.

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