"I plan to live to 120": what billionaires Thiel, Ellison, and others eat, and what science says

Bryan Johnson fasts for 18 hours, Peter Thiel dreams of living to 120 and avoids sugar, and Larry Ellison has been "preserving" his biological age for years with a special diet. They invest millions in longevity, but do their strategies work?

Together with nutritionist Halyna Sloboda-Yahotenko LIGA.net It analyzes what science confirms and what only works on the pages of glossy magazines. For our subscribers, we have prepared a list of dietary tips that demonstrably contribute to longevity and help you look better.