Stress is a part of our lives, especially now, during wartime. But few people think about how strongly it affects the body. Muscle tension, chest pain, or abdominal cramps are not just symptoms, but a language by which stress speaks to us.

Collage of photos by Anna Kulish, Yulia Yarova, and Vera Gorbacheva
Collage of photos by Anna Kulish, Yulia Yarova, and Vera Gorbacheva

Together with neurologist Anna Kulish, gastroenterologist Yulia Yarova, and cardiologist Vira Gorbacheva.LIGA.net explains how to recognize the impact of stress on the body and what will help reduce its effects in everyday life.

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