It seems like everything in life is "as it should be": there's a job, family is nearby, stability is more or less maintained. But for some reason, inside there's emptiness, fatigue, and a feeling that the meaning has slipped away. Why does this happen and what to do about it?

Psychologist Olga Shevchenko (photo provided by Olga Shevchenko)
Psychologist Olga Shevchenko (photo provided by Olga Shevchenko)

Together with psychologist and Gestalt therapist Olga Shevchenko LIGA.net disassembles:

  • why does a feeling of emptiness arise even with work, family, and stability.
  • how to distinguish between a temporary crisis and the need for profound change.
  • What barriers prevent you from hearing your own desires.
  • how to learn to listen to yourself despite other people's expectations.
  • how the conflict between duties and personal aspirations manifests itself.
  • what strategies help to get out of stagnation and regain interest in life.
  • how to overcome the fear of "being late" with changes and find your own rhythm.

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