Our eating habits are often formed unconsciously, influenced by childhood experiences. Phrases from parents like "You can't leave the table until you finish your food" or "Sweets are only for good grades" seem innocent, but they can lay the groundwork for emotional overeating, problems with self-regulation, and even future eating disorders.

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Pediatric nutritionist Roxolana Garasimiv in a conversation with... LIGA.net said:

  • which parental attitudes are most harmful;
  • how they affect adult life;
  • and what parents can do to instill a healthy attitude towards food in their children.

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children's nutritioneating habitschildren and food