Trying to do it all is like doing the splits and failing: Karpa on why it's OK to give yourself a break

Irena Karpa is a writer, frontwoman of the band "Faktychno Sami", a teacher, wife, mother, and a person who is not afraid to say out loud what others are only thinking.

Her work is like an honest conversation with a friend: without embellishment, but with warmth and meaning. Especially for LIGA.Life , Irena spoke about internal conflicts, the balance between work and motherhood, and why sometimes you need to disconnect from yourself and just live.