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psychologist's advice

How power outages affect the psyche: why we are so strongly affected and how to protect ourselves and our children

How power outages affect the psyche: why we are so strongly affected and how to protect ourselves and our children

Jan 13, 16:00

"New Year is coming soon, and I don't want anything": how to create a festive mood and whether it's worth doing it at all

"New Year is coming soon, and I don't want anything": how to create a festive mood and whether it's worth doing it at all

Dec 30 2025, 09:00

The 4 "Horsemen of the Apocalypse" in Relationships: How Stress Affects Men and Women and Why It Destroys Couples

The 4 "Horsemen of the Apocalypse" in Relationships: How Stress Affects Men and Women and Why It Destroys Couples

Dec 11 2025, 19:04

After explosions and shelling: what happens to the psyche and how to help yourself

After explosions and shelling: what happens to the psyche and how to help yourself

Nov 14 2025, 10:15

How to stay calm when everything is annoying: what is the "tolerance window" and how to expand it

How to stay calm when everything is annoying: what is the "tolerance window" and how to expand it

Oct 18 2025, 12:00

How sports affect trust and intimacy in relationships: all about partner workouts

How sports affect trust and intimacy in relationships: all about partner workouts

Oct 6 2025, 20:30

The Psychology of Infidelity: What Makes People Cheat, How to Recognize It, and Is There a Chance to Save the Relationship?

The Psychology of Infidelity: What Makes People Cheat, How to Recognize It, and Is There a Chance to Save the Relationship?

Oct 4 2025, 18:04

How to cope with stress and irritability: advice from a psychologist

Aug 29 2025, 16:03 Life

Ambiverts – the underrated stars of communication: five signs you're one of them

Aug 21 2025, 16:33 Life

If you answered "yes" to four of these questions, there are problems in your relationship. A test from a psychologist

Aug 20 2025, 16:00 Life

Learn to praise yourself – why self-support is more important than self-criticism

Learn to praise yourself – why self-support is more important than self-criticism

Jul 28 2025, 18:00

Successful people often lose their sense of joy more frequently than others: what is the reason and how to regain the zest for life

Jul 1 2025, 08:00 Life

"Afraid to say the wrong thing": how to recognize "red flags" in a relationship – a collection of signs

Jun 30 2025, 12:00 Life

"Emotions are like children: if you don't listen to them, they scream": 6 techniques for developing emotional intelligence

"Emotions are like children: if you don't listen to them, they scream": 6 techniques for developing emotional intelligence

Jun 20 2025, 09:00

"You are not a therapist for your partner" – how to recognize a narcissist and not lose yourself

"You are not a therapist for your partner" – how to recognize a narcissist and not lose yourself

Jun 16 2025, 20:30

Fear of being deceived: why it arises and how to learn to trust again after betrayal

Fear of being deceived: why it arises and how to learn to trust again after betrayal

Jun 7 2025, 09:00

For the first time in my life, I'm not proving that I'm strong: What is the soft girl trend

For the first time in my life, I'm not proving that I'm strong: What is the soft girl trend

May 23 2025, 18:00